Tag the gym

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I am monitoring my heart rate with Ricardo at the White Hart Hotel’s gym

I am near the end of the second week in my new fitness regime which entails going to the White Hart Hotel five days a week, not for a few drinks but to their gym, above the swimming pool, where…

wolf01
14th April 2011

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My heart-rate monitor has begun to clock my return to fitness

I wore my heart-rate monitor for the first time in a long time, too long, yesterday. I was going back to see my personal trainer, Ricardo, to see if he can help me get back some fitness after a bit of a…

wolf01
29th January 2011