Category Fitness

Coming out of my cage

I have been reluctant to post my blogs over the last few months of lockdown and its aftermath here in Lewes, UK. I didn’t feel I had much to add to the millions of comments about the pandemic over the…

Hitting the ground running

I’ve been trying to get back to full fitness now for twenty months, nearly two years, after a difficult eight or so years of ill-health. A brain haemorrhage in 2008, and a pulmonary embolism a few years later, in 2013/14,…