The Equinox is telling us to get back our equilibrium.

With only one day to go before the Autumn Equinox when we have an equal balance between lightness and darkness, I have been trying to focus on balance and equilibrium. After a few weeks now of muscle pains and viral infection, my body is yearning to move again. More than that, I would like to achieve some physical and mental balance in the spirit of these inspiring photographs of men and women supreme in martial arts, gymnastics, yoga and dance. It isn’t difficult to feel our need for natural balance at this time of year, late September every year speaks to me of getting this into order and restoring my equilibrium.

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